Today I’m joined by Jen Kalawur, the founder of Navigate Life Transitions. Jen is an experienced Kripalu and Yoga Impact teacher, who focuses on the therapeutic benefits of the yoga practice. She is... Read More
Today I’m joined by Chelsea Riffe, a mindset, manifestation, & podcast coach. Chelsea helps her clients through guidance, support, & major hype to feel empowered to share their stories and their... Read More
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I’m Christie Rocha, your mental-health obsessed podcast host.
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