Pregnancy
Episode #64
Amanda Gurman: An Honest as Mother Conversation around Postpartum Rage, Anxiety, and Depression
Amanda Gurman is an advocate for normalizing motherhood and the host of the Honest as a Mother Podcast. She lives in Ontario, Canada with her husband and two children, Connor and Scarlett. We discuss her... Read More
Episode #60
Rebecca Newton: How to Keep Your Relationship on Track throughout Parenthood and Infertility
Rebecca Newton is a Licensed Marriage and Family Therapist located in Los Angeles, specializing in working with couples and with women struggling with infertility, pregnancy, and early parenthood. We discuss... Read More
Episode #56
Sarah Bilger: The Mental and Emotional Implications of Labor, Delivery, and Birth Trauma
Sarah Bilger is a certified postpartum nutritional coach, mechanical engineer, host of the Entering Motherhood podcast, and a mom of 2. We discuss her traumatic birth experience and her postpartum mental... Read More
Episode #50
Dr. Alli Cain: Why Postpartum Rehab is Vital for the Mind, Body, and Soul
Dr. Alli Cain is a chiropractor and the founder of GrowCo. GrowCo is a postpartum rehabilitation program and community, focused on preventing, reducing, and/or resolving symptoms women have been made to... Read More
Episode #26
Christie Rocha: Self-Care with S.A.S.S. – Pregnancy & Body
This is the second episode in my 4-part self-care solo series and it’s all about my pregnancies and body image journey. I am of course sharing just how both have been major factors in my mental health... Read More
Episode #17
Jenna Overbaugh: How, Why, and What to Do When OCD Shows Up in Motherhood
Today I’m joined by Jenna Overbaugh, licensed professional counselor, certified personal trainer, and mom. Jenna’s speciality is in treating OCD and anxiety, educating her clients and giving them the... Read More
