Email Therapy


No one told me that being a parent was really about parenting myself, healing old wounds, and thinking “OMFG” at least once a day.

Episode #59

Alissa McCormick: Heartminded Parenting Advice, Coping with Adult ADHD and PPD, and Single Parenting

Alissa McCormick is a single mom to two boys, a former teacher, and the creator of the educational parenting platform called Heartminded Mama. We discuss how to practice consent and teach body autonomy... Read More

Episode #58

Nicole Edwards: Why Cultivating and Trusting Your Inner Voice is Essential to Living Authentically

Nicole Edwards is the founder of Edwards Authentic, offering courses and retreats to create a sanctuary for women to flourish in their personal and professional endeavors. She is a coauthor of the International... Read More

Episode #57

Melissa Donahue: Sexual Education Starts with Exploring Our Past and Re-Educating Ourselves

Melissa Donahue is a LCSW in New Jersey, New York, Massachusetts, and Florida and she is currently a Doctoral student in the School of Social Work at Rutgers University. Melissa is a Certified Sex Therapist... Read More

Episode #53

Carlie Nolan: How to Make Mom Friends, Live in the Moment, and Pivot in Motherhood

Carlie Nolan is the host of the Carl Her Mommy: Motherhood As We Know It podcast and mom of two. In this episode we talk about Carlie’s transition from lawyer to stay-at-home mom, her postpartum mental... Read More

Episode #49

Kate Nazario: Compassionate Counseling for Tweens, Teens, and Postpartum Mamas

Kate Nazario is a licensed professional counselor in NJ. Kate’s private practice, Compassionate Care and Counseling specializes in supporting children, adolescents, families and caregivers in the NJ... Read More

Episode #47

Dr. Veronica Eyo: How to Handle the Mental Load and Emotional Labor of Motherhood

Dr. Veronica Eyo is a Bilingual Licensed Clinical Social Worker with a passion for helping mamas, new and seasoned, navigate the challenges of parenthood. She also has her doctorate in Educational Leadership... Read More

Episode #40

Michelle Dempsey-Multack: Moms Moving On, Divorce Mindset, Stepmotherhood, and Anxiety

Michelle Dempsey-Multack is a Certified Life Coach and a National Association of Divorce Professionals’ Certified Divorce Specialist (CDS). Michelle is a writer, coach, speaker, and creator/founder of... Read More

Pin It on Pinterest