Email Therapy


No one told me that being a parent was really about parenting myself, healing old wounds, and thinking “OMFG” at least once a day.

Episode #53

Carlie Nolan: How to Make Mom Friends, Live in the Moment, and Pivot in Motherhood

Carlie Nolan is the host of the Carl Her Mommy: Motherhood As We Know It podcast and mom of two. In this episode we talk about Carlie’s transition from lawyer to stay-at-home mom, her postpartum mental... Read More

Episode #49

Kate Nazario: Compassionate Counseling for Tweens, Teens, and Postpartum Mamas

Kate Nazario is a licensed professional counselor in NJ. Kate’s private practice, Compassionate Care and Counseling specializes in supporting children, adolescents, families and caregivers in the NJ... Read More

Episode #47

Dr. Veronica Eyo: How to Handle the Mental Load and Emotional Labor of Motherhood

Dr. Veronica Eyo is a Bilingual Licensed Clinical Social Worker with a passion for helping mamas, new and seasoned, navigate the challenges of parenthood. She also has her doctorate in Educational Leadership... Read More

Episode #40

Michelle Dempsey-Multack: Moms Moving On, Divorce Mindset, Stepmotherhood, and Anxiety

Michelle Dempsey-Multack is a Certified Life Coach and a National Association of Divorce Professionals’ Certified Divorce Specialist (CDS). Michelle is a writer, coach, speaker, and creator/founder of... Read More

Episode #39

Dr. Kim Van Dusen: Parenting with a Therapeutic Twist, Hybrid Parenting, and Play Therapy

Dr. Kim Van Dusen is a LMFT, a Registered Play Therapist, University Professor, Public Conference Speaker, Blogger, and currently works part-time in private practice and also for a clinic that serves families... Read More

Episode #37

Brooke Randolph: Adoption: An Overview of the History, Process and Mental Health Implications

My guest is Brooke Randolph, licensed mental health counselor and founder and director of Counseling at The Green House, in Indianapolis, Indiana. Her specialties are Adoption Therapy & developmental... Read More

Episode #32

Alanna McGinn: Consistency is Key to Sleep Health for the Entire Family

Today I’m joined by Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. Alanna serves on the faculty of The Family Sleep Institute and is host... Read More

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