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Parenting

No one told me that being a parent was really about parenting myself, healing old wounds, and thinking “OMFG” at least once a day.

Episode #84

Cara Tyrrell: Knowing Your Parental “Trigger Traps” and What Kindergarten Readiness Really Means

Cara Tyrrell is a mom of 2 girls, an early childhood educator and the founder of Core4Parenting. While teaching preschool and Kindergarten, she identified a pattern of underdeveloped skills sets in her... Read More

Episode #78

Libby Ward: Depressed or a Hot Mess? Diary of an Honest Mom Talks on Mental Health and Motherhood

Libby Ward is the creator of the social media platforms and blog, @diaryofanhonestmom. She is a digital creator, speaker, mental health advocate, and mom of 2. Libby’s content reaches millions of women... Read More

Episode #76

Jessica Gershman: Zen-ish Thoughts on Sexual Trauma, Disordered Eating, and How She’s Breaking the Cycle

Jessica Gershman is the voice behind The Zen-ish Mommy podcast as well as a passionate believer in the power of self care. Through her work as a certified yoga instructor, an accomplished home chef, and... Read More

Episode #61

Dr. Lea Lis: How to Shamelessly Talk to Your Kids About Sex, Confidence, and Relationships

Dr. Lea Lis, also known as the 'Shameless Psychiatrist,’ is a double board certified Adult and Child psychiatrist and Assistant Clinical Professor at New York Medical College. She is an expert in the... Read More

Episode #59

Alissa McCormick: Heartminded Parenting Advice, Coping with Adult ADHD and PPD, and Single Parenting

Alissa McCormick is a single mom to two boys, a former teacher, and the creator of the educational parenting platform called Heartminded Mama. We discuss how to practice consent and teach body autonomy... Read More

Episode #58

Nicole Edwards: Why Cultivating and Trusting Your Inner Voice is Essential to Living Authentically

Nicole Edwards is the founder of Edwards Authentic, offering courses and retreats to create a sanctuary for women to flourish in their personal and professional endeavors. She is a coauthor of the International... Read More

Episode #57

Melissa Donahue: Sexual Education Starts with Exploring Our Past and Re-Educating Ourselves

Melissa Donahue is a LCSW in New Jersey, New York, Massachusetts, and Florida and she is currently a Doctoral student in the School of Social Work at Rutgers University. Melissa is a Certified Sex Therapist... Read More

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