Jenna Hermans, known as the "queen of calm," talks about the importance of calmness and chaos in parenting and daily life. We discuss how calmness is subjective and define it as a state of the nervous... Read More
In this podcast episode, I’m joined by Jamie Scrimgeour, a stepmom and host of The Kick Ass Stepmom Podcast. We discuss Jamie's journey as a stepmom and the lessons that can be applied to relationships... Read More
In this podcast episode, Gina Gersh, a sleep consultant and mother of four, discusses various topics related to sleep issues and parenting with the assistant. They talk about the upcoming time change and... Read More
In this podcast episode, Wendy Snyder, a positive parenting educator and family life coach, discusses her perspective on the Nashville school shooting and how to cope with fear and anger in the community.... Read More
Beatrice Tokayer is an interior designer, founder of BRT Interior Design, and mom of 3. Her own son’s sensory needs fueled her curiosity and passion for designing spaces that help children live happier,... Read More
Abbey Williams is a behavioral health therapist, Founder of You, The Mother, Coach, and mother of 4. For 10 years, Abbey has provided direct clinical services to families as well as write and speak about... Read More
Dr. Shannon Davis is a physical therapist, Certified Autism Specialist, CEO of Inspiration Physical Therapy Inc. She is also the CEO of InspiraSpark, where she developed and patented products called the... Read More
Get some INSTANT advice…
I’m Christie Rocha, your mental-health obsessed podcast host.
Reviews help more people find us.
Got something to say about the podcast?