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Body

Body positivity is a phrase that haunts me. I’m at a crossroads: How do I love the body I’m in, this human-creating, aging, human jungle-gym of a body but also “take care of myself”?

Episode #114

Dr. Juliana Hauser: The Key Skills to Unlocking Your Sexual Agency, Holistic Sexuality, and Self-Discovery

Dr. Juliana Hauser is a licensed marriage and family therapist and a counselor with a Ph.D. in counseling education. For 20 years, she’s worked with clients to help them manage relationships, sexuality,... Read More

Episode #112

Dr. Morgan Francis: Is Your Body Image Keeping You in A Mental Prison? Break Free for Yourself and Your Kids

Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling and specializes in the treatment of body image, eating disorders,... Read More

Episode #111

Jessi Jean: Can You Fully Heal from Food & Body Image Issues? Here’s How to Find Freedom For Good

Jessi Jean turned her decade long struggle with food and body into her mission. She helps women all around the world end the fight with food and find confidence in their skin so they can live in complete... Read More

Episode #103

Stacy & Markus Naugle: How to Instill a Legacy of Physical and Mental Health within Your Family

Stacy & Markus Naugle are back! This husband and wife team are high-performance health consultants who help excellence-driven people generate the vitality necessary to fuel sustained success in their... Read More

Episode #95

Christie Rocha: The Breakdown Before the Breakthrough

In this solo show, I am reflecting on my interview with Tara Brunet on episode 94. So much has happened and changed on this now year long body image and food freedom journey. I share how my biggest takeaway... Read More

Episode #94

Tara Brunet: How to Manifest Your Dream Body

Tara Brunet is a Manifestation Expert & Course Creator here to guide us into our next level life. Tara believes we can have, do, and be absolutely ANYTHING we want...with the correct mindset. She teaches... Read More

Episode #87

Dr. Cassandra Lenza: Body Image IRL: How to Navigate the World with Body Image and Eating Disorders

Dr. Cassandra Lenza is a Licensed Clinical Social Worker and owner of Healing on Hudson LLC, a growing network of specialized therapists in New Jersey. She specializes in anxiety, balancing life transitions,... Read More

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