Body
Episode #57
Melissa Donahue: Sexual Education Starts with Exploring Our Past and Re-Educating Ourselves
Melissa Donahue is a LCSW in New Jersey, New York, Massachusetts, and Florida and she is currently a Doctoral student in the School of Social Work at Rutgers University. Melissa is a Certified Sex Therapist... Read More
Episode #38
Erica Drewry: How to Align Nutrition with Your Life
Today I’m joined by Erica Drewry, a dietitian dedicated to teaching you how to worry less about food and be more present with things that matter in your life. With over 10 years of experience, Erica... Read More
Episode #33
Dr. Kristie Overstreet: Understanding Sexpectations and Creating a Sexual Buffet
My guest today is Dr. Kristie Overstreet, clinical sexologist, psychotherapist, author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships and host of the Fix Yourself First podcast. Her... Read More
Episode #29
Unyime Oguta: How Finding Food & Body Freedom Will Take You From Surviving to Thriving
Today I’m joined by Unyime Oguta. Unyime is a speaker, certified Intuitive Eating Counsellor and non-diet nutrition coach. As a mom of 3, she’s passionate about teaching women how to leverage the power... Read More
Episode #26
Christie Rocha: Self-Care with S.A.S.S. – Pregnancy & Body
This is the second episode in my 4-part self-care solo series and it’s all about my pregnancies and body image journey. I am of course sharing just how both have been major factors in my mental health... Read More
Episode #25
Katelyn Parsons: Uncover Your Relationship with Food, Body Image, and Diet Culture
Today I’m joined by Katelyn Parsons, entrepreneur, speaker, certified Intuitive Eating and Body Image coach, as well as the host of Body Truth podcast. After years of struggling with bulimia and disordered... Read More
Episode #23
Dr. Alex Golden: Autonomy of Mind, Body, & Soul with the Co-Founder of Zesty Ginger
Today I’m joined by Dr. Alex Golden, functional MD and co-founder of Zesty Ginger. Dr. Alex and Megan Blacksmith, NP, are best friends and business partners known for combining functional medicine and... Read More
