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Body

Body positivity is a phrase that haunts me. I’m at a crossroads: How do I love the body I’m in, this human-creating, aging, human jungle-gym of a body but also “take care of myself”?

Episode #133

Jenna Altman: How to Align Your Mindset, Metabolism, and Movement to Your Unique Body and Values

Jenna Altman is a health and fitness coach and the CEO and Head Coach at Harvest Coaching. She is also the host of the Mindset, Metabolism, and Movement podcast. Jenna’s mission is to help active women... Read More

Episode #131

Lindsey Kaszuba: Quiet Your Mind and Let Your Body Do Its Job

Lindsey Kaszuba is an Integrative Nutrition Health Coach, Founder of Lindsey Kaszuba Health, and Creator of Health Club Collective. Lindsey guides her clients and members in creating healthy habits in... Read More

Episode #129

Lauren Dorman: Why Diets Don’t Work (It’s Not Your Fault)

Lauren Dorman is a Registered Dietitian, Nutrition Therapist, speaker, and advocate with 20 years of experience working with children and adults with disordered eating, emotional eating, body image, self-esteem,... Read More

Episode #114

Dr. Juliana Hauser: The Key Skills to Unlocking Your Sexual Agency, Holistic Sexuality, and Self-Discovery

Dr. Juliana Hauser is a licensed marriage and family therapist and a counselor with a Ph.D. in counseling education. For 20 years, she’s worked with clients to help them manage relationships, sexuality,... Read More

Episode #112

Dr. Morgan Francis: Is Your Body Image Keeping You in A Mental Prison? Break Free for Yourself and Your Kids

Dr. Morgan Francis is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist. She is the owner of Scottsdale Premier Counseling and specializes in the treatment of body image, eating disorders,... Read More

Episode #111

Jessi Jean: Can You Fully Heal from Food & Body Image Issues? Here’s How to Find Freedom For Good

Jessi Jean turned her decade long struggle with food and body into her mission. She helps women all around the world end the fight with food and find confidence in their skin so they can live in complete... Read More

Episode #103

Stacy & Markus Naugle: How to Instill a Legacy of Physical and Mental Health within Your Family

Stacy & Markus Naugle are back! This husband and wife team are high-performance health consultants who help excellence-driven people generate the vitality necessary to fuel sustained success in their... Read More

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