Christie Rocha: My Therapist Tells Me This is Progress
Episode #83
On today’s solo show I am sharing a life update on how I ended up with a weekend home alone…no kids, no husband, and while it was glorious, it came about in a not so glorious way. I am sharing the 3 colliding circumstances that contributed to the current state of my mental health and make connections to episode 78 with Libby Ward. I also detail the specifics of a recent therapy session which includes an eye opening exercise about my body and body image.
Links:
Christie’s Instagram: @sasssays
Manifesting Dream Body Masterclass
Tara Brunet’s Instagram: @tarabrunetmindset
