On this solo show I am sharing the mindset shifts I’m learning to make when it comes to time management, routine-building, and habits. These reflections are based on my interview on the previous episode with Sade Kelly, Time Management Coach. It is also part of a month-long series focused on Productivity, Ambition, and Mental Health. Tune into the episode for more details!
“Sade is giving me permission to redefine time management and routines. Routines don’t have to be every day, they can be every week or month, and this is how I start to design my lifestyle.” – Christie Rocha
Christie’s Instagram: @sasssays
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Sade’s Instagram: @sadekelly_
Productivity, Ambition, & Mental Health Series:
Ep 139 Sarah Wallace, Enneagram Expert
Ep 140 Christie Rocha, Type 3 Reflections
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I’m Christie Rocha, your mental-health obsessed podcast host.
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