All Episodes
Episode #35
Dr. Traci Stein: Understanding Health Psychology, Hypnosis, and Intuition
My guest today is Dr. Traci Stein, a health psychologist, award-winning author, and the creator of a series of popular guided imagery, self-hypnosis, and meditation audio programs. She is a core faculty... Read More
Episode #34
Dr. Cassandra Hutchins: Solution-Focused Therapy, Group Therapy, and Spirituality
My guest today is Dr. Cassandra Hutchins, a therapist in private practice in Short Hills, NJ. She specializes in EMDR, trauma focused-CBT, positive psychology, motivational interviewing, psychodynamic... Read More
Episode #33
Dr. Kristie Overstreet: Understanding Sexpectations and Creating a Sexual Buffet
My guest today is Dr. Kristie Overstreet, clinical sexologist, psychotherapist, author of Fix Yourself First: 25 Tips to Stop Ruining Your Relationships and host of the Fix Yourself First podcast. Her... Read More
Episode #32
Alanna McGinn: Consistency is Key to Sleep Health for the Entire Family
Today I’m joined by Alanna McGinn, Founder and Certified Sleep Expert of Good Night Sleep Site, a global sleep consulting practice. Alanna serves on the faculty of The Family Sleep Institute and is host... Read More
Episode #31
Cheryl Janis: How a Nourishing Space Supports Your Mental & Emotional Health
My guest today is Cheryl Janis, a contemporary textile artist. Cheryl has 15 years experience working as a Feng Shui and Wellness Designer, focusing on creating nourishing and meaningful spaces at home... Read More
Episode #30
Christie Rocha: Self-Care with S.A.S.S. – Ambition & the Intangible
Today is the fourth and final installment of the Self-Care with S.A.S.S. solo series. I’m taking you through my journey from college to corporate America to working from home for the family business.... Read More
Episode #29
Unyime Oguta: How Finding Food & Body Freedom Will Take You From Surviving to Thriving
Today I’m joined by Unyime Oguta. Unyime is a speaker, certified Intuitive Eating Counsellor and non-diet nutrition coach. As a mom of 3, she’s passionate about teaching women how to leverage the power... Read More
