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All Episodes

Episode #49

Kate Nazario: Compassionate Counseling for Tweens, Teens, and Postpartum Mamas

Kate Nazario is a licensed professional counselor in NJ. Kate’s private practice, Compassionate Care and Counseling specializes in supporting children, adolescents, families and caregivers in the NJ... Read More

Episode #48

Corrin Voeller: How Emotional Intelligence, Gender Roles, and Generational Ideologies Impact Marriage

Corrin Voeller is a licensed marriage and family therapist in private practice. Her practice, Prosper Therapy in St. Louis Park, Minnesota, specializes in helping couples improve communication, create... Read More

Episode #47

Dr. Veronica Eyo: How to Handle the Mental Load and Emotional Labor of Motherhood

Dr. Veronica Eyo is a Bilingual Licensed Clinical Social Worker with a passion for helping mamas, new and seasoned, navigate the challenges of parenthood. She also has her doctorate in Educational Leadership... Read More

Episode #46

Shanna Nardone: Prioritize Yourself, Question Your Thoughts, and Make Self-Care a Lifestyle

Shanna Nardone is the founder of Maternal Grove, a community for maternal figures offering virtual support groups and 1-1 coaching. Shanna is also a wife and mother of two. She developed the formula for... Read More

Episode #45

Tiffannie White: How to Remix Your Space as a Form of Self-Care

Tiffannie White is an interior designer and the creator of The Nappy Bohemian blog and self-care product line. After the death of her mother, Tiffannie learned the importance of integrating mental wellness... Read More

Episode #44

Dr. Jisun Sunny Fisher: The Process of Losing Yourself and Finding Your Way Back Home

Dr. Jisun Sunny Fisher is a licensed psychologist with postgraduate degrees from Columbia University and University of Connecticut. Dr. J specializes in Neuro-Linguistic Programming (NLP), Hypnosis, and... Read More

Episode #43

Heather Chauvin: Permission to Become, Opting Out of Toxicity, and Fighting for Your Joy

Heather Chauvin is a TEDx Speaker, Author of Dying To Be A Good Mother and host of the podcast Emotionally Uncomfortable with over 6 million downloads. She is a leadership coach and former social worker.... Read More

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